Singapore
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Don’t underestimate black-coloured foods!
They’re packed with natural plant protein, iron, vitamins, and fiber, which are great for boosting circulation, fighting oxidation, and supporting gut health 💪
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Curious what these 5 highly nutritious black foods are? Watch the video to find out 😏
Each one is “black” for a good reason 🖤🌿
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#phhp #phhpmalaysia #phhpsharehealth #phytosophy #phytofairy #healthknowledge #healtheducation #health #BlackFood #healthyfood
